Calories in Usda Watermelon

116Calories

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Nutrition Facts Usda Watermelon

Amount Per 2.5 cup, balls
Calories 115.5 Kcal (484 kJ)
Calories from fat 5.2 Kcal
% Daily Value*
Total Fat 0.58g 1%
Saturated Fat 0.08g 0%
Sodium 3.85mg 0%
Potassium 431.2mg 9%
Total Carbs 29.07g 10%
Sugars 23.87g 95%
Dietary Fiber 1.54g 6%
Protein 2.35g 5%
Vitamin C 31.2mg 52%
Vitamin A 0.1mg 4%
Iron 0.9mg 5%
Calcium 27mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (116 calories) 385 g
  • Cal: 5.8 %
  • Fat: 0.9 %
  • Carb: 9.7 %
  • Prot: 4.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.2%)
  • Fat (6.8%)
  • Protein (6%)
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