Calories in Usda Watermelon

108Calories

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Nutrition Facts Usda Watermelon

Amount Per 2.33 cup, balls
Calories 107.65 Kcal (451 kJ)
Calories from fat 4.84 Kcal
% Daily Value*
Total Fat 0.54g 1%
Saturated Fat 0.07g 0%
Sodium 3.59mg 0%
Potassium 401.88mg 9%
Total Carbs 27.09g 9%
Sugars 22.25g 89%
Dietary Fiber 1.44g 6%
Protein 2.19g 4%
Vitamin C 29.1mg 48%
Vitamin A 0.1mg 3%
Iron 0.9mg 5%
Calcium 25.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (108 calories) 358.82 g
  • Cal: 5.4 %
  • Fat: 0.8 %
  • Carb: 9 %
  • Prot: 4.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.4%)
  • Fat (7.2%)
  • Protein (6.4%)
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