Calories in Usda Watermelon

739Calories

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Nutrition Facts Usda Watermelon

Amount Per 1 gallon
Calories 739.08 Kcal (3094 kJ)
Calories from fat 33.26 Kcal
% Daily Value*
Total Fat 3.7g 6%
Saturated Fat 0.49g 2%
Sodium 24.64mg 1%
Potassium 2759.24mg 59%
Total Carbs 186g 62%
Sugars 152.74g 611%
Dietary Fiber 9.85g 39%
Protein 15.03g 30%
Vitamin C 199.6mg 333%
Vitamin A 0.7mg 23%
Iron 5.9mg 33%
Calcium 172.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (739 calories) 2463.61 g
  • Cal: 37 %
  • Fat: 5.7 %
  • Carb: 62 %
  • Prot: 30.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.6%)
  • Fat (4.3%)
  • Protein (7.1%)
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