Calories in Usda Watermelon

2585Calories

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Nutrition Facts Usda Watermelon

Amount Per 19 lb
Calories 2584.95 Kcal (10823 kJ)
Calories from fat 116.32 Kcal
% Daily Value*
Total Fat 12.92g 20%
Saturated Fat 1.72g 9%
Sodium 86.17mg 4%
Potassium 9650.48mg 205%
Total Carbs 650.55g 217%
Sugars 534.22g 2137%
Dietary Fiber 34.47g 138%
Protein 52.56g 105%
Vitamin C 697.9mg 1163%
Vitamin A 2.4mg 80%
Iron 20.7mg 115%
Calcium 603.2mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

129%
of RDI* (2585 calories) 8616.5 g
  • Cal: 129.2 %
  • Fat: 19.9 %
  • Carb: 216.8 %
  • Prot: 105.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.8%)
  • Fat (4%)
  • Protein (7.2%)
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