Calories in Usda Watermelon

1769Calories

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Nutrition Facts Usda Watermelon

Amount Per 13 lb
Calories 1768.65 Kcal (7405 kJ)
Calories from fat 79.59 Kcal
% Daily Value*
Total Fat 8.84g 14%
Saturated Fat 1.18g 6%
Sodium 58.96mg 2%
Potassium 6602.96mg 140%
Total Carbs 445.11g 148%
Sugars 365.52g 1462%
Dietary Fiber 23.58g 94%
Protein 35.96g 72%
Vitamin C 477.5mg 796%
Vitamin A 1.7mg 55%
Iron 14.1mg 79%
Calcium 412.7mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

88%
of RDI* (1769 calories) 5895.5 g
  • Cal: 88.4 %
  • Fat: 13.6 %
  • Carb: 148.4 %
  • Prot: 71.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.8%)
  • Fat (4%)
  • Protein (7.2%)
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