Calories in Usda Watermelon

1633Calories

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Nutrition Facts Usda Watermelon

Amount Per 12 lb
Calories 1632.6 Kcal (6835 kJ)
Calories from fat 73.47 Kcal
% Daily Value*
Total Fat 8.16g 13%
Saturated Fat 1.09g 5%
Sodium 54.42mg 2%
Potassium 6095.04mg 130%
Total Carbs 410.87g 137%
Sugars 337.4g 1350%
Dietary Fiber 21.77g 87%
Protein 33.2g 66%
Vitamin C 440.8mg 735%
Vitamin A 1.5mg 51%
Iron 13.1mg 73%
Calcium 380.9mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

82%
of RDI* (1633 calories) 5442 g
  • Cal: 81.6 %
  • Fat: 12.6 %
  • Carb: 137 %
  • Prot: 66.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89%)
  • Fat (3.9%)
  • Protein (7.1%)
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