Calories in Usda Watermelon

195Calories

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Nutrition Facts Usda Watermelon

Amount Per 1 litre
Calories 195.27 Kcal (818 kJ)
Calories from fat 8.79 Kcal
% Daily Value*
Total Fat 0.98g 2%
Saturated Fat 0.13g 1%
Sodium 6.51mg 0%
Potassium 729mg 16%
Total Carbs 49.14g 16%
Sugars 40.36g 161%
Dietary Fiber 2.6g 10%
Protein 3.97g 8%
Vitamin C 52.7mg 88%
Vitamin A 0.2mg 6%
Iron 1.6mg 9%
Calcium 45.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (195 calories) 650.89 g
  • Cal: 9.8 %
  • Fat: 1.5 %
  • Carb: 16.4 %
  • Prot: 7.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.7%)
  • Fat (4.1%)
  • Protein (7.2%)
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