Calories in Eating Well Warm salmon salad with crispy potatoes

262Calories
How many calories should you eat?
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Nutrition Facts Eating Well Warm salmon salad with crispy potatoes

Amount Per 1 serving
Calories 262 Kcal (1097 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 1g 5%
Cholesterol 71mg 24%
Sodium 706mg 29%
Potassium 349mg 7%
Total Carbs 16g 5%
Protein 24g 48%
Vitamin C 19.2mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (262 calories) 240 g
  • Cal: 13.1 %
  • Fat: 16.9 %
  • Carb: 5.3 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.7%)
  • Fat (38.2%)
  • Protein (37.1%)
Eating Well Warm salmon salad with crispy potatoes Good and Bad Points
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