Calories in Usda Vitasoy usa organic nasoya, soft tofu

350Calories

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Nutrition Facts Usda Vitasoy usa organic nasoya, soft tofu

Amount Per 500 g
Calories 350 Kcal (1465 kJ)
Calories from fat 157.5 Kcal
% Daily Value*
Total Fat 17.5g 27%
Saturated Fat 2.5g 13%
Sodium 20mg 1%
Total Carbs 7.5g 3%
Sugars 1.5g 6%
Dietary Fiber 3g 12%
Protein 40g 80%
Iron 5.5mg 31%
Calcium 650mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 500 g
  • Cal: 17.5 %
  • Fat: 26.9 %
  • Carb: 2.5 %
  • Prot: 80 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9%)
  • Fat (45.8%)
  • Protein (45.2%)
Usda Vitasoy usa organic nasoya, soft tofu Good and Bad Points
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