Calories in Usda Vitasoy usa organic nasoya, soft tofu

55Calories

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Nutrition Facts Usda Vitasoy usa organic nasoya, soft tofu

Amount Per 2.75 oz
Calories 54.57 Kcal (228 kJ)
Calories from fat 24.56 Kcal
% Daily Value*
Total Fat 2.73g 4%
Saturated Fat 0.39g 2%
Sodium 3.12mg 0%
Total Carbs 1.17g 0%
Sugars 0.23g 1%
Dietary Fiber 0.47g 2%
Protein 6.24g 12%
Iron 0.9mg 5%
Calcium 101.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (55 calories) 77.96 g
  • Cal: 2.7 %
  • Fat: 4.2 %
  • Carb: 0.4 %
  • Prot: 12.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.3%)
  • Fat (49.1%)
  • Protein (43.6%)
Usda Vitasoy usa organic nasoya, soft tofu Good and Bad Points
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