Calories in Usda Vitasoy usa organic nasoya, soft tofu

397Calories

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Nutrition Facts Usda Vitasoy usa organic nasoya, soft tofu

Amount Per 1.25 lb
Calories 396.81 Kcal (1661 kJ)
Calories from fat 178.57 Kcal
% Daily Value*
Total Fat 19.84g 31%
Saturated Fat 2.83g 14%
Sodium 22.68mg 1%
Total Carbs 8.5g 3%
Sugars 1.7g 7%
Dietary Fiber 3.4g 14%
Protein 45.35g 91%
Iron 6.2mg 35%
Calcium 736.9mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (397 calories) 566.88 g
  • Cal: 19.8 %
  • Fat: 30.5 %
  • Carb: 2.8 %
  • Prot: 90.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.1%)
  • Fat (45.5%)
  • Protein (45.5%)
Usda Vitasoy usa organic nasoya, soft tofu Good and Bad Points
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