Vita-weat grain snacks (tomato and linseed,nz) Calories

Calories in Arnotts Vita-weat grain snacks (tomato and linseed,nz)

Serving size

84Calories

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How many calories should you eat?

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Amount Per 20 g 17 biscuits
Calories	84 Kcal (352 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	132mg	6%
Total Carbs	13g	4%
Sugars	1g	4%
Dietary Fiber	2g	8%
Protein	2g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.4, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 84 calories

Let's Burn 84 Calories!

18 mins

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9 mins

Running, general
9 mins

Bicycling, general
23 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (84 calories) 20 g

Cal: 4.2 %
Fat: 3.1 %
Carb: 4.3 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.7%)
Fat (23.1%)
Protein (10.3%)

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