Calories in Quaker Vita berry oats

118Calories
How many calories should you eat?
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Nutrition Facts Quaker Vita berry oats

Amount Per 1 packet
Calories 118 Kcal (494 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Sodium 78mg 3%
Total Carbs 22g 7%
Dietary Fiber 3g 12%
Protein 2g 4%
Iron 0.2mg 1%
Calcium 2900mg 290%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (118 calories) 240 g
  • Cal: 5.9 %
  • Fat: 4.6 %
  • Carb: 7.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.5%)
  • Fat (22%)
  • Protein (6.5%)
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