Calories in Blue Bonnet Vegtable oil spread

Serving size

959Calories

All Blue Bonnet Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 cup
Calories	959.2 Kcal (4016 kJ)
Calories from fat	863.28 Kcal
		% Daily Value*
Total Fat	95.92g	148%
Saturated Fat	15.99g	80%
Sodium	1838.47mg	77%
Vitamin A	19.2mg	639%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 27.2, PointsPlus: 25, SmartPoints: 33

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 959 calories

Let's Burn 959 Calories!

3.5 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

48%

of RDI* (959 calories) 239.8 g

Cal: 48 %
Fat: 147.6 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

Food With Similar Nutrition To Blue Bonnet Vegtable oil spread

Freshdirect All natural heavy cream ronnybrook
(1 tbs):
Calories 60, Total Fat 6, Total Carbs 0, Protein 0

Cal 60, Fat 6, Carbs 0, Prot 0

Brand: Freshdirect
Drews All Natural Kalamata olive & caper
(2 tbsp):
Calories 120, Total Fat 12, Total Carbs 0, Protein 0

Cal 120, Fat 12, Carbs 0, Prot 0

Brand: Drews All Natural
Newmans Own All Natural Honey French Dressing
(2 tbsp):
Calories 130, Total Fat 11, Total Carbs 0, Protein 0

Cal 130, Fat 11, Carbs 0, Prot 0

Brand: Newmans Own
Maple Grove Farms of Vermont All Natural Dressing Aged Parmesan Peppercorn
(2 tbsp):
Calories 110, Total Fat 11, Total Carbs 0, Protein 0

Cal 110, Fat 11, Carbs 0, Prot 0

Brand: Maple Grove Farms of Vermont
Newmans Own All Natural Creamy Balsamic Dressing
(2 tbsp):
Calories 110, Total Fat 10, Total Carbs 0, Protein 0

Cal 110, Fat 10, Carbs 0, Prot 0

Brand: Newmans Own
ALL WHITES 4 egg omelet with onion bell pepper and mushroom
(1 omelet):
Calories 990, Total Fat 112, Total Carbs 0, Protein 0

Cal 990, Fat 112, Carbs 0, Prot 0

Brand: ALL WHITES
Drews All Natural Smoked tomato
(4 tbsp):
Calories 100, Total Fat 10, Total Carbs 0, Protein 0

Cal 100, Fat 10, Carbs 0, Prot 0

Brand: Drews All Natural
Drews All Natural Lemon goddess tahini
(4 tbsp):
Calories 140, Total Fat 14, Total Carbs 0, Protein 0

Cal 140, Fat 14, Carbs 0, Prot 0

Brand: Drews All Natural
Cains All natural mayonaisse
(1 tbs):
Calories 100, Total Fat 11, Total Carbs 0, Protein 0

Cal 100, Fat 11, Carbs 0, Prot 0

Brand: Cains
Naturally Delicious All Natural Caesar Dressing
(2 tbsp):
Calories 140, Total Fat 14, Total Carbs 0, Protein 0

Cal 140, Fat 14, Carbs 0, Prot 0

Brand: Naturally Delicious
Mariani All Natural Chopped Premium Walnuts
(1/4 cup):
Calories 200, Total Fat 20, Total Carbs 0, Protein 0

Cal 200, Fat 20, Carbs 0, Prot 0

Brand: Mariani
Just Salad All-Natural Grilled Chicken
(1 serving):
Calories 100, Total Fat 4.5, Total Carbs 0.2, Protein 17.4

Cal 100, Fat 4.5, Carbs 0.2, Prot 17.4

Brand: Just Salad

Blue Bonnet Vegtable oil spread Good and Bad Points

400 - 500 kcals
low protein
saturated fat free
cholesterol free
sugar free
high in sodium
high in saturated fat

Add your comment

User Reviews of vegtable oil spread

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Blue Bonnet Vegtable oil spread

60
Calories
Per 1 tbsp

46 vegtable oil spread soft margarine
Blue Bonnet

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Recipes with vegtable oil spread

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!

Calories in Blue Bonnet Vegtable oil spread

All Blue Bonnet Products Nutrition