Calories in Blue Bonnet Vegtable oil spread

480Calories
How many calories should you eat?
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Nutrition Facts Blue Bonnet Vegtable oil spread

Amount Per 0.5 cup
Calories 479.6 Kcal (2008 kJ)
Calories from fat 431.64 Kcal
% Daily Value*
Total Fat 47.96g 74%
Saturated Fat 7.99g 40%
Sodium 919.23mg 38%
Vitamin A 9.6mg 320%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 119.9 g
  • Cal: 24 %
  • Fat: 73.8 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Blue Bonnet Vegtable oil spread Good and Bad Points
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