Calories in 7-Eleven Veggie bread

147Calories
How many calories should you eat?
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Nutrition Facts 7-Eleven Veggie bread

Amount Per 1 slice
Calories 147 Kcal (615 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 126mg 5%
Potassium 90mg 2%
Total Carbs 30g 10%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 5g 10%
Vitamin C 7.8mg 13%
Vitamin A 3.4mg 113%
Iron 0.4mg 2%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (147 calories) 28.35 g
  • Cal: 7.4 %
  • Fat: 3.1 %
  • Carb: 10 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.9%)
  • Fat (11.4%)
  • Protein (12.7%)
7-Eleven Veggie bread Good and Bad Points
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