Calories in Usda Vegetables, mixed, frozen, unprepared

47Calories

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Nutrition Facts Usda Vegetables, mixed, frozen, unprepared

Amount Per 74 g
Calories 47.36 Kcal (198 kJ)
Calories from fat 3.46 Kcal
% Daily Value*
Total Fat 0.38g 1%
Saturated Fat 0.07g 0%
Sodium 34.78mg 1%
Potassium 156.88mg 3%
Total Carbs 9.96g 3%
Dietary Fiber 2.96g 12%
Protein 2.46g 5%
Vitamin C 7.7mg 13%
Vitamin A 0.2mg 6%
Iron 0.7mg 4%
Calcium 18.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (47 calories) 74 g
  • Cal: 2.4 %
  • Fat: 0.6 %
  • Carb: 3.3 %
  • Prot: 4.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.3%)
  • Protein (16.7%)
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