Calories in Usda Vegetables, mixed, frozen, unprepared

435Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Vegetables, mixed, frozen, unprepared

Amount Per 24 oz
Calories 435.46 Kcal (1823 kJ)
Calories from fat 31.84 Kcal
% Daily Value*
Total Fat 3.54g 5%
Saturated Fat 0.68g 3%
Sodium 319.79mg 13%
Potassium 1442.45mg 31%
Total Carbs 91.58g 31%
Dietary Fiber 27.22g 109%
Protein 22.66g 45%
Vitamin C 70.8mg 118%
Vitamin A 1.7mg 58%
Iron 6.5mg 36%
Calcium 170.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 435 calories

Let's Burn 435 Calories!

% RDI of Main Nutrition Facts

22%
of RDI* (435 calories) 680.4 g
  • Cal: 21.8 %
  • Fat: 5.4 %
  • Carb: 30.5 %
  • Prot: 45.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.2%)
  • Fat (7.3%)
  • Protein (18.5%)
Usda Vegetables, mixed, frozen, unprepared Good and Bad Points
Add your comment
User Reviews of vegetables, mixed, frozen, unprepared
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top