Calories in Usda Vegetables, mixed, frozen, unprepared

1514Calories

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Nutrition Facts Usda Vegetables, mixed, frozen, unprepared

Amount Per 2365.88 g
Calories 1514.16 Kcal (6339 kJ)
Calories from fat 110.72 Kcal
% Daily Value*
Total Fat 12.3g 19%
Saturated Fat 2.37g 12%
Sodium 1111.96mg 46%
Potassium 5015.67mg 107%
Total Carbs 318.45g 106%
Dietary Fiber 94.64g 379%
Protein 78.78g 158%
Vitamin C 246.1mg 410%
Vitamin A 6mg 200%
Iron 22.5mg 125%
Calcium 591.5mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

76%
of RDI* (1514 calories) 2365.88 g
  • Cal: 75.7 %
  • Fat: 18.9 %
  • Carb: 106.1 %
  • Prot: 157.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Fat (6.4%)
  • Protein (18.6%)
Usda Vegetables, mixed, frozen, unprepared Good and Bad Points
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