Calories in Usda Vegetables, mixed, frozen, unprepared

1709Calories

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Nutrition Facts Usda Vegetables, mixed, frozen, unprepared

Amount Per 2.67 kg
Calories 1708.8 Kcal (7154 kJ)
Calories from fat 124.96 Kcal
% Daily Value*
Total Fat 13.88g 21%
Saturated Fat 2.67g 13%
Sodium 1254.9mg 52%
Potassium 5660.4mg 120%
Total Carbs 359.38g 120%
Dietary Fiber 106.8g 427%
Protein 88.91g 178%
Vitamin C 277.7mg 463%
Vitamin A 6.8mg 226%
Iron 25.4mg 141%
Calcium 667.5mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

85%
of RDI* (1709 calories) 2670 g
  • Cal: 85.4 %
  • Fat: 21.4 %
  • Carb: 119.8 %
  • Prot: 177.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.9%)
  • Fat (6.6%)
  • Protein (18.6%)
Usda Vegetables, mixed, frozen, unprepared Good and Bad Points
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