Calories in Usda Vegetables, mixed, frozen, unprepared

96Calories

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Nutrition Facts Usda Vegetables, mixed, frozen, unprepared

Amount Per 150 g
Calories 96 Kcal (402 kJ)
Calories from fat 7.02 Kcal
% Daily Value*
Total Fat 0.78g 1%
Saturated Fat 0.15g 1%
Sodium 70.5mg 3%
Potassium 318mg 7%
Total Carbs 20.19g 7%
Dietary Fiber 6g 24%
Protein 5g 10%
Vitamin C 15.6mg 26%
Vitamin A 0.4mg 13%
Iron 1.4mg 8%
Calcium 37.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (96 calories) 150 g
  • Cal: 4.8 %
  • Fat: 1.2 %
  • Carb: 6.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.4%)
  • Fat (8.3%)
  • Protein (18.3%)
Usda Vegetables, mixed, frozen, unprepared Good and Bad Points
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