Calories in Usda Vegetables, mixed, canned, drained solids

208Calories

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Nutrition Facts Usda Vegetables, mixed, canned, drained solids

Amount Per 15 oz
Calories 208.37 Kcal (872 kJ)
Calories from fat 9.57 Kcal
% Daily Value*
Total Fat 1.06g 2%
Saturated Fat 0.21g 1%
Sodium 633.62mg 26%
Potassium 1237.48mg 26%
Total Carbs 39.38g 13%
Sugars 10.25g 41%
Dietary Fiber 12.76g 51%
Protein 11.01g 22%
Vitamin C 21.3mg 35%
Vitamin A 2.5mg 83%
Iron 4.5mg 25%
Calcium 114.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (208 calories) 425.25 g
  • Cal: 10.4 %
  • Fat: 1.6 %
  • Carb: 13.1 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.6%)
  • Fat (4.3%)
  • Protein (21.1%)
Usda Vegetables, mixed, canned, drained solids Good and Bad Points
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