Calories in Generic Vegetable stew (without meat)

56Calories

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Nutrition Facts Generic Vegetable stew (without meat)

Amount Per 100 g
Calories 56 Kcal (234 kJ)
Calories from fat 8.73 Kcal
% Daily Value*
Total Fat 0.97g 1%
Saturated Fat 0.44g 2%
Cholesterol 1mg 0%
Sodium 226mg 9%
Potassium 220mg 5%
Total Carbs 9.73g 3%
Sugars 1.93g 8%
Dietary Fiber 1.7g 7%
Protein 2.65g 5%
Vitamin C 8.4mg 14%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (56 calories) 100 g
  • Cal: 2.8 %
  • Fat: 1.5 %
  • Carb: 3.2 %
  • Prot: 5.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.6%)
  • Fat (14.8%)
  • Protein (19.7%)
Generic Vegetable stew (without meat) Good and Bad Points
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