Calories in South Beach Diet Vegetable moussaka

230Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet Vegetable moussaka

Amount Per 0.25 pan
Calories 230 Kcal (963 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Sodium 296mg 12%
Total Carbs 30g 10%
Dietary Fiber 12g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 60 g
  • Cal: 11.5 %
  • Fat: 10.8 %
  • Carb: 10 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.6%)
  • Fat (34.4%)
South Beach Diet Vegetable moussaka Good and Bad Points
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