Calories in Cooking Light Vegetable lo mein

339Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Vegetable lo mein

Amount Per 1.33333 cup
Calories 339 Kcal (1419 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Sodium 710mg 30%
Total Carbs 47g 16%
Dietary Fiber 5g 20%
Protein 16g 32%
Iron 0.4mg 2%
Calcium 730mg 73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (339 calories) 79 g
  • Cal: 17 %
  • Fat: 15.4 %
  • Carb: 15.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55%)
  • Fat (26.3%)
  • Protein (18.7%)
Cooking Light Vegetable lo mein Good and Bad Points
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