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hibachi flavored chicken and vegetables with lo mein noodles

Hibachi flavored chicken and vegetables with lo mein noodles Calories

Calories in Simmering Samurai Hibachi flavored chicken and vegetables with lo mein noodles

Serving size

410Calories

All Simmering Samurai Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 package
Calories	410 Kcal (1717 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	2g	10%
Cholesterol	15mg	5%
Sodium	950mg	40%
Total Carbs	72g	24%
Sugars	11g	44%
Dietary Fiber	3g	12%
Protein	18g	36%
Vitamin C	18mg	30%
Vitamin A	8mg	267%
Iron	5.4mg	30%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.2, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

Let's Burn 410 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 120 g

Cal: 20.5 %
Fat: 10.8 %
Carb: 24 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.1%)
Fat (14.9%)
Protein (17%)

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