Calories in Yamazaki Veg sandwich

282Calories
How many calories should you eat?
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Nutrition Facts Yamazaki Veg sandwich

Amount Per 1 pack
Calories 282 Kcal (1181 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Sodium 680mg 28%
Total Carbs 42g 14%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (282 calories) 240 g
  • Cal: 14.1 %
  • Fat: 13.8 %
  • Carb: 14 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.9%)
  • Fat (28.4%)
  • Protein (12.6%)
Yamazaki Veg sandwich Good and Bad Points
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