Calories in Special K Flat bread breakfast sandwich veg

220Calories
How many calories should you eat?
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Nutrition Facts Special K Flat bread breakfast sandwich veg

Amount Per 1 serving
Calories 220 Kcal (921 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Potassium 5mg 0%
Total Carbs 19g 6%
Sugars 18g 72%
Dietary Fiber 1g 4%
Iron 0.7mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 240 g
  • Cal: 11 %
  • Fat: 21.5 %
  • Carb: 6.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.6%)
  • Fat (62.4%)
Special K Flat bread breakfast sandwich veg Good and Bad Points
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