Calories in Veg Veg broccoli

45Calories
How many calories should you eat?
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Nutrition Facts Veg Veg broccoli

Amount Per 150 g
Calories 45 Kcal (188 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 87mg 4%
Potassium 216mg 5%
Total Carbs 54g 18%
Sugars 5g 20%
Dietary Fiber 7g 28%
Protein 8g 16%
Vitamin C 235.8mg 393%
Vitamin A 6.6mg 220%
Iron 22.3mg 124%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 150 g
  • Cal: 2.3 %
  • Fat: 1.5 %
  • Carb: 18 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84%)
  • Fat (3.5%)
  • Protein (12.5%)
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