Calories in Usda Veal, rib, separable lean only

544Calories

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Nutrition Facts Usda Veal, rib, separable lean only

Amount Per 16 oz
Calories 544.32 Kcal (2279 kJ)
Calories from fat 158.81 Kcal
% Daily Value*
Total Fat 17.65g 27%
Saturated Fat 5.31g 27%
Cholesterol 376.49mg 125%
Sodium 430.92mg 18%
Potassium 1388.02mg 30%
Protein 90.58g 181%
Iron 4mg 22%
Calcium 63.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (544 calories) 453.6 g
  • Cal: 27.2 %
  • Fat: 27.1 %
  • Carb: 0 %
  • Prot: 181.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (30.8%)
  • Protein (69.2%)
Usda Veal, rib, separable lean only Good and Bad Points
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