Calories in Usda Veal, rib, separable lean and fat, cooked, roasted

228Calories

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Nutrition Facts Usda Veal, rib, separable lean and fat, cooked, roasted

Amount Per 100 g
Calories 228 Kcal (955 kJ)
Calories from fat 125.64 Kcal
% Daily Value*
Total Fat 13.96g 21%
Saturated Fat 5.41g 27%
Cholesterol 110mg 37%
Sodium 92mg 4%
Potassium 295mg 6%
Protein 23.96g 48%
Iron 1mg 5%
Calcium 11mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (228 calories) 100 g
  • Cal: 11.4 %
  • Fat: 21.5 %
  • Carb: 0 %
  • Prot: 47.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (56.8%)
  • Protein (43.2%)
Usda Veal, rib, separable lean and fat, cooked, roasted Good and Bad Points
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