Calories in Usda Veal, rib, separable lean only

408Calories

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Nutrition Facts Usda Veal, rib, separable lean only

Amount Per 12 oz
Calories 408.24 Kcal (1709 kJ)
Calories from fat 119.1 Kcal
% Daily Value*
Total Fat 13.23g 20%
Saturated Fat 3.98g 20%
Cholesterol 282.37mg 94%
Sodium 323.19mg 13%
Potassium 1041.01mg 22%
Protein 67.94g 136%
Iron 3mg 17%
Calcium 47.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (408 calories) 340.2 g
  • Cal: 20.4 %
  • Fat: 20.4 %
  • Carb: 0 %
  • Prot: 135.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (30.1%)
  • Protein (69.9%)
Usda Veal, rib, separable lean only Good and Bad Points
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