Calories in Usda Veal, rib, separable lean only

272Calories

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Nutrition Facts Usda Veal, rib, separable lean only

Amount Per 0.5 lb
Calories 272.16 Kcal (1139 kJ)
Calories from fat 79.4 Kcal
% Daily Value*
Total Fat 8.82g 14%
Saturated Fat 2.65g 13%
Cholesterol 188.24mg 63%
Sodium 215.46mg 9%
Potassium 694.01mg 15%
Protein 45.29g 91%
Iron 2mg 11%
Calcium 31.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (272 calories) 226.8 g
  • Cal: 13.6 %
  • Fat: 13.6 %
  • Carb: 0 %
  • Prot: 90.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (31%)
  • Protein (69%)
Usda Veal, rib, separable lean only Good and Bad Points
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