Calories in Sol Cuisine Vanilla soy yogurt

180Calories
How many calories should you eat?
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Nutrition Facts Sol Cuisine Vanilla soy yogurt

Amount Per 0.75 cup
Calories 180 Kcal (754 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 65mg 3%
Total Carbs 31g 10%
Sugars 19g 76%
Dietary Fiber 5g 20%
Protein 7g 14%
Iron 3.6mg 20%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 175 g
  • Cal: 9 %
  • Fat: 6.2 %
  • Carb: 10.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66%)
  • Fat (19.1%)
  • Protein (14.9%)
Sol Cuisine Vanilla soy yogurt Good and Bad Points
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