Calories in Silk Live vanilla soy yogurt

150Calories
How many calories should you eat?
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Nutrition Facts Silk Live vanilla soy yogurt

Amount Per 1 container
Calories 150 Kcal (628 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 20mg 1%
Total Carbs 25g 8%
Sugars 18g 72%
Dietary Fiber 1g 4%
Protein 5g 10%
Vitamin C 30mg 50%
Iron 1.1mg 6%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 170 g
  • Cal: 7.5 %
  • Fat: 4.6 %
  • Carb: 8.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68%)
  • Fat (18.4%)
  • Protein (13.6%)
Silk Live vanilla soy yogurt Good and Bad Points
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