Calories in Cooking Light Vanilla cream cheese frosting

Serving size

1431Calories

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How many calories should you eat?

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Amount Per 473.2 g
Calories	1431.43 Kcal (5993 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3618.01mg	151%
Total Carbs	268.15g	89%
Sugars	244.49g	978%
Protein	63.09g	126%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 28.6, PointsPlus: 35, SmartPoints: 67

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1431 calories

Let's Burn 1431 Calories!

5.2 hour

Swimming, treading water, moderate effort
2.6 hour

Running, general
2.7 hour

Bicycling, general
6.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

72%

of RDI* (1431 calories) 473.2 g

Cal: 71.6 %
Fat: 0 %
Carb: 89.4 %
Prot: 126.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (81%)
Protein (19%)

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Cooking Light Vanilla cream cheese frosting Good and Bad Points

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