Calories in Hickory Harvest Foods Unsalted soy nuts

746Calories
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Nutrition Facts Hickory Harvest Foods Unsalted soy nuts

Amount Per 1 cup
Calories 746.05 Kcal (3124 kJ)
Calories from fat 335.72 Kcal
% Daily Value*
Total Fat 37.3g 57%
Saturated Fat 5.33g 27%
Total Carbs 53.29g 18%
Dietary Fiber 26.64g 107%
Protein 53.29g 107%
Vitamin C 6.4mg 11%
Vitamin A 2.1mg 71%
Iron 5.8mg 32%
Calcium 213.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (746 calories) 149.21 g
  • Cal: 37.3 %
  • Fat: 57.4 %
  • Carb: 17.8 %
  • Prot: 106.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28%)
  • Fat (44%)
  • Protein (28%)
Hickory Harvest Foods Unsalted soy nuts Good and Bad Points
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