Calories in The Quaker Oats, Co. Unprocessed bran
239Calories
Amount Per 0.75 cup | |||
Calories | 238.64 Kcal (999 kJ) | ||
Calories from fat | 30.68 Kcal | ||
% Daily Value* | |||
Total Fat | 3.41g | 5% | |
---|---|---|---|
Total Carbs | 75g | 25% | |
Sugars | 6.82g | 27% | |
Dietary Fiber | 54.55g | 218% | |
Protein | 20.45g | 41% | |
Iron | 10.2mg | 57% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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