Calories in The Quaker Oats, Co. Unprocessed bran
80Calories
Amount Per 0.25 cup | |||
Calories | 79.55 Kcal (333 kJ) | ||
Calories from fat | 10.23 Kcal | ||
% Daily Value* | |||
Total Fat | 1.14g | 2% | |
---|---|---|---|
Total Carbs | 25g | 8% | |
Sugars | 2.27g | 9% | |
Dietary Fiber | 18.18g | 73% | |
Protein | 6.82g | 14% | |
Iron | 3.4mg | 19% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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