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unbleached flour Gold Medal Nutrition info

Calories in Gold Medal Unbleached flour

Serving size

2200Calories

All Gold Medal Products Nutrition

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How many calories should you eat?

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Amount Per 5.5 cup
Calories	2200 Kcal (9211 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Potassium	880mg	19%
Total Carbs	484g	161%
Protein	66g	132%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 44, PointsPlus: 59, SmartPoints: 60

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

110%

of RDI* (2200 calories) 1298 g

Cal: 110 %
Fat: 0 %
Carb: 161.3 %
Prot: 132 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (88%)
Protein (12%)

Food With Similar Nutrition To Gold Medal Unbleached flour

Hannaford Enriched flour all purpose
(1/4 cup):
Calories 100, Total Fat 0, Total Carbs 22, Protein 3

Cal 100, Fat 0, Carbs 22, Prot 3

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IGA All purpose flour bleached
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Pillsbury Flour all purpose
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Tops All purpose flour bleached
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Calories 100, Total Fat 0, Total Carbs 22, Protein 3

Cal 100, Fat 0, Carbs 22, Prot 3

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Countrys Delight All-purpose flour bleached
(1/4 cup):
Calories 100, Total Fat 0, Total Carbs 22, Protein 3

Cal 100, Fat 0, Carbs 22, Prot 3

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Wegmans All-purpose flour bleached, enriched
(1/4 cup):
Calories 110, Total Fat 0, Total Carbs 23, Protein 3

Cal 110, Fat 0, Carbs 23, Prot 3

Brand: Wegmans
Our Family All purpose flour bleached, pre-sifted
(1/4 cup):
Calories 100, Total Fat 0, Total Carbs 22, Protein 3

Cal 100, Fat 0, Carbs 22, Prot 3

Brand: Our Family
Great Value Baking supply flour all purpose bleached enriched pre-sifted
(1/4 cup):
Calories 100, Total Fat 0, Total Carbs 23, Protein 3

Cal 100, Fat 0, Carbs 23, Prot 3

Brand: Great Value
Gold Medal All-purpose flour enriched, bleached, presifted
(1/4 cup):
Calories 100, Total Fat 0, Total Carbs 22, Protein 3

Cal 100, Fat 0, Carbs 22, Prot 3

Brand: Gold Medal
Shur Fine All purpose flour
(1/4 cup):
Calories 100, Total Fat 0, Total Carbs 22, Protein 3

Cal 100, Fat 0, Carbs 22, Prot 3

Brand: Shur Fine

Gold Medal Unbleached flour Good and Bad Points

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