Calories in La Bou Tuscan turkey panini

550Calories
How many calories should you eat?
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Nutrition Facts La Bou Tuscan turkey panini

Amount Per 8.5 oz
Calories 550 Kcal (2303 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 5g 25%
Cholesterol 40mg 13%
Sodium 1290mg 54%
Total Carbs 70g 23%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 31g 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (550 calories) 240.98 g
  • Cal: 27.5 %
  • Fat: 27.7 %
  • Carb: 23.3 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.5%)
  • Fat (28.6%)
  • Protein (21.9%)
La Bou Tuscan turkey panini Good and Bad Points
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