Calories in Eating Well Tuscan-style tuna salad
344Calories
Amount Per 1 cup | |||
Calories | 344 Kcal (1440 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 11mg | 4% | |
Potassium | 175mg | 4% | |
Total Carbs | 45g | 15% | |
Sugars | 15g | 60% | |
Dietary Fiber | 9g | 36% | |
Protein | 19g | 38% | |
Vitamin C | 6mg | 10% | |
Vitamin A | 0.2mg | 7% | |
Iron | 2mg | 11% | |
Calcium | 90mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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