Calories in Boston (CA) Tuscan - individual

Serving size

890Calories

Full Boston (CA) Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 whole
Calories	890 Kcal (3726 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Sodium	1720mg	72%
Total Carbs	107g	36%
Dietary Fiber	5g	20%
Protein	47g	94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.8, PointsPlus: 24, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 890 calories

Let's Burn 890 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.7 hour

Bicycling, general
4.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

45%

of RDI* (890 calories) 425 g

Cal: 44.5 %
Fat: 50.8 %
Carb: 35.7 %
Prot: 94 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.9%)
Fat (32.5%)
Protein (20.6%)

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