Calories in Au Bon Pain's Tuscan grilled cheese sandwich

620Calories
How many calories should you eat?
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Nutrition Facts Au Bon Pain's Tuscan grilled cheese sandwich

Amount Per 7.6 oz
Calories 620 Kcal (2596 kJ)
Calories from fat 288 Kcal
% Daily Value*
Total Fat 32g 49%
Saturated Fat 20g 100%
Cholesterol 100mg 33%
Sodium 1300mg 54%
Total Carbs 52g 17%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 32g 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (620 calories) 215.46 g
  • Cal: 31 %
  • Fat: 49.2 %
  • Carb: 17.3 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.3%)
  • Fat (46.2%)
  • Protein (20.5%)
Au Bon Pain's Tuscan grilled cheese sandwich Good and Bad Points
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