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tuscan almonds with parmesan herbs

Tuscan almonds with parmesan herbs Calories

Calories in Sahale Snacks Tuscan almonds with parmesan herbs

Serving size

140Calories

All Sahale Snacks Products Nutrition

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How many calories should you eat?

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Amount Per 0.25 cup
Calories	140 Kcal (586 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	1g	5%
Sodium	250mg	10%
Total Carbs	8g	3%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	5g	10%
Vitamin C	1.2mg	2%
Vitamin A	0.4mg	13%
Iron	1.1mg	6%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.1, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (140 calories) 28 g

Cal: 7 %
Fat: 16.9 %
Carb: 2.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (21.2%)
Fat (65.6%)
Protein (13.2%)

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Sahale Snacks Tuscan almonds with parmesan herbs Good and Bad Points

> 500 kcals
high protein
saturated fat free
cholesterol free
high fiber
high in sodium
high in saturated fat

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