Calories in Usda Turkey, whole, giblets

195Calories

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Nutrition Facts Usda Turkey, whole, giblets

Amount Per 1 giblets
Calories 194.68 Kcal (815 kJ)
Calories from fat 71.92 Kcal
% Daily Value*
Total Fat 7.99g 12%
Saturated Fat 2.28g 11%
Cholesterol 522.81mg 174%
Sodium 213.52mg 9%
Potassium 310.86mg 7%
Total Carbs 0.11g 0%
Protein 28.54g 57%
Vitamin A 6.2mg 206%
Iron 9.3mg 52%
Calcium 28.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (195 calories) 157 g
  • Cal: 9.7 %
  • Fat: 12.3 %
  • Carb: 0 %
  • Prot: 57.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (38.3%)
  • Protein (61.7%)
Usda Turkey, whole, giblets Good and Bad Points
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