Calories in Hungry Howies Turkey sub

Serving size

466Calories

Full Hungry Howies Menu Nutrition

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How many calories should you eat?

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Amount Per 0.5 sub
Calories	466 Kcal (1951 kJ)
Calories from fat	116.1 Kcal
		% Daily Value*
Total Fat	12.9g	20%
Saturated Fat	6g	30%
Cholesterol	38mg	13%
Sodium	1108mg	46%
Total Carbs	63g	21%
Dietary Fiber	1.8g	7%
Protein	25g	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10, PointsPlus: 12, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 466 calories

Let's Burn 466 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

Running, general
52 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (466 calories) 7.4 g

Cal: 23.3 %
Fat: 19.8 %
Carb: 21 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.7%)
Fat (24.9%)
Protein (21.3%)

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Hungry Howies Turkey sub Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high fiber
high in sodium
high in total fat
high in saturated fat

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