Calories in Cook Yourself Thin Turkey & spinach meatloaf

214Calories
How many calories should you eat?
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Nutrition Facts Cook Yourself Thin Turkey & spinach meatloaf

Amount Per 1 loaf
Calories 214 Kcal (896 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Total Carbs 11g 4%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (214 calories) 14.8 g
  • Cal: 10.7 %
  • Fat: 15.4 %
  • Carb: 3.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.6%)
  • Fat (42.1%)
  • Protein (37.4%)
Cook Yourself Thin Turkey & spinach meatloaf Good and Bad Points
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