Calories in Costco Turkey meatloaf with spinach and parmesan cheese

180Calories
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Nutrition Facts Costco Turkey meatloaf with spinach and parmesan cheese

Amount Per 4 oz
Calories 180 Kcal (754 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 70mg 23%
Sodium 500mg 21%
Total Carbs 9g 3%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 18g 36%
Vitamin C 1.2mg 2%
Vitamin A 3mg 100%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 113 g
  • Cal: 9 %
  • Fat: 12.3 %
  • Carb: 3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20%)
  • Fat (40%)
  • Protein (40%)
Costco Turkey meatloaf with spinach and parmesan cheese Good and Bad Points
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