Calories in Usda Turkey roll, light and dark meat

42Calories

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Nutrition Facts Usda Turkey roll, light and dark meat

Amount Per 1 slices
Calories 42.47 Kcal (178 kJ)
Calories from fat 17.93 Kcal
% Daily Value*
Total Fat 1.99g 3%
Saturated Fat 0.58g 3%
Cholesterol 15.68mg 5%
Sodium 135.95mg 6%
Potassium 76.95mg 2%
Total Carbs 0.6g 0%
Protein 5.17g 10%
Iron 0.4mg 2%
Calcium 9.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (42 calories) 28.5 g
  • Cal: 2.1 %
  • Fat: 3.1 %
  • Carb: 0.2 %
  • Prot: 10.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.5%)
  • Fat (42.9%)
  • Protein (47.6%)
Usda Turkey roll, light and dark meat Good and Bad Points
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